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  1. 1 Describe
  2. 2 Options
  3. 3 Generate
  4. 4 Track
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I need to know if a dish has nuts, gluten or dairy

Your options, best first

#1 Instant price check and quote request

What it costs here

Price check: UNKNOWN. no live listing prices yet in this category, so we do not guess; send the generated request below to get real quotes.

Generate my checklist

#2 Book a vendor

Preordered local food for pickup

A licensed commercial kitchen may have stricter allergen controls.

See vendors and book

Prices are set by each independent vendor and shown before you pay.

#3 Do it yourself

Ask the cook for specifics

  1. Look for the ingredient list and allergen statement on the listing.
  2. Message the cook asking about each allergen, plus shared equipment.
  3. Ask whether the label lists the major allergens.
  4. Skip the order if the answers are unclear and the allergy is severe.

Safety: A home cook cannot always promise an allergen-free space; when in doubt, do not order.

Stop and call a pro if: The cook cannot answer clearly, or you have a severe allergy.

Generate my checklist: Allergen questions for the cook

Based on: CookUnity help: how do I handle allergens safely, University of Illinois Extension: food labeling and placards

General information, not professional, legal or medical advice. You decide and you send every document yourself; we never contact anyone for you.